![#525 My Go-To [Low Back Friendly] Leg Workout/MobilityWOD, 5 Push-up Variations That'll Humble You & One cRaZy Story!](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/91/4f/73/914f7385-0f18-81d8-8727-35d0add13dc7/mza_11795434560544671808.jpg/400x400bb.jpg "#525 My Go-To [Low Back Friendly] Leg Workout/MobilityWOD, 5 Push-up Variations That'll Humble You & One cRaZy Story!")
#525 My Go-To [Low Back Friendly] Leg Workout/MobilityWOD, 5 Push-up Variations That'll Humble You & One cRaZy Story!
Update: 2025-06-05
Description
For the second week in a row Joe kicks off the show by giving away FREE STUFF to his audience! He then answers 3 listener questions. TOPICS INCLUDE: 1) If Joe could hand out one free ass whoopin' to anyone on earth [with no legal ramifications] who would it be? 2) Joe's Go-To [Low Back Friendly] Leg Workout That Doubles as a Mobility Routine! 3) Joe's Top 5 Favorite Push-up Variations for Advanced Lifters... And MORE! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
- IMPORTANT LINKS
- DeFranco-brand supplements [code: MuscleUpJune]
- 19:57:23 ?attrib=559692-ig" target="_blank"> Team Forever Strong [1-Week Free Trial]
- Joe D's Instagram
- Rogue Plate Carrier
- Hyper Vest Pro
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